Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is the public affairs coordinator at Advocate Children's Hospital. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 249 Articles
email
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
6 signs you’re eating too much salt 
6 signs you’re eating too much salt
It’s delicious, but…
Why does a rainy day make you tired? 
Why does a rainy day make you tired?
A sleep specialist explains why you may have a hard time getting out of bed on stormy mornings.
Do you speak parentese? Read this. 
Do you speak parentese? Read this.
Discover the significance around how frequently you talk to your baby and how you do it.
How do you talk to your kids about wearing a mask? 
How do you talk to your kids about wearing a mask?
Here are a few tips to facilitate the conversation.
This dangerous place is lacking adult supervision 
This dangerous place is lacking adult supervision
‘It only takes one second, a quick distraction or a turn of the head for a child to bolt off.’