Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 363 Articles
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Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Warning: Drowning can happen long after you’re out of the water 
Warning: Drowning can happen long after you’re out of the water
Learn the symptoms of a potentially fatal condition that can occur hours – even days – after a serious water event.
Here’s how to cure the hiccups  Featured
Here’s how to cure the hiccups
Where did they come from, and how in the world do you get rid of them?
Are these life skills the key to a happier life? 
Are these life skills the key to a happier life?
Having these attributes may lead to better health, greater financial stability and more.
This bathroom product sends 34 kids to the ER every day 
This bathroom product sends 34 kids to the ER every day
Injuries from this commonly used item have landed more than a quarter million children in emergency rooms nationwide over the past two decades.
Here’s why your dairy-free diet may be dangerous 
Here’s why your dairy-free diet may be dangerous
Swearing off the food group altogether may pose serious health risks.