Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 80 Articles
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It might be in your best interest to have a bestie.
Find out which conditions during pregnancy can put you at risk for heart disease later.
The same finding wasn’t made about cats.
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
Maybe you have bad posture. Learn more.
This is yet another reason to eat healthy.
Does your daily cup send you to the bathroom? Here’s why.
