Can maintaining this relationship help you live longer? 
Can maintaining this relationship help you live longer?
Research reveals a simple link that could better your health and lengthen your life.
This surprising activity has been associated with lower blood pressure and a longer life  Featured
This surprising activity has been associated with lower blood pressure and a longer life
Are you already doing it?
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
5 common warning signs of Alzheimer’s disease and dementia 
5 common warning signs of Alzheimer’s disease and dementia
Worried? Check out these frequent indicators.
5 ways to improve your mental health 
5 ways to improve your mental health
Several basic practices can help create or maintain a positive head space.
7 ways to jumpstart weight loss 
7 ways to jumpstart weight loss
Shedding pounds can be difficult at any age. Turns out, the first few hours of the day may hold the most promise for success. Try these tips… before noon.
5 healthy habits to fight depression 
5 healthy habits to fight depression
Follow these tips to help ease – or even prevent – the symptoms.