Tips for holiday gathering post-surgery 
Tips for holiday gathering post-surgery
Learn precautions for holiday meals and interactions.
Innovative options for long-term pain relief 
Innovative options for long-term pain relief
There may be another option for you besides steroid injections.
When to use hot vs. cold therapy for pain relief 
When to use hot vs. cold therapy for pain relief
Using the right therapy can help relieve your lower back and neck pain.
Are your knees hurting? It could be this 
Are your knees hurting? It could be this
This type of knee pain is commonly seen in sports medicine.
Dry needling can get to the point of your pain 
Dry needling can get to the point of your pain
Find out how the pain management technique can relieve your pain and what happens during the treatment.
These daily habits could be causing your back pain 
These daily habits could be causing your back pain
Pain won’t go away? Read this.
Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.