If you really want to feel good about yourself, mental health experts say you should spend money on others rather than on yourself.
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Forty million Americans suffer from sleep disorders. What many people may not know is that this condition can put you at risk for other health problems. Our own Dr. Adam Posner encourages you to find out whether you are indeed one of the millions dealing with a sleep condition and what you can do about it.
Recent review warns that diabetes patients should monitor their mood and their hearts.
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Music helps patients manage pain and stress while undergoing treatment. Says one music therapist, “It’s science, but it’s so much like magic sometimes.” Take a listen and see for yourself.
Deaths from prescription drug abuse on the rise for 11 straight years.
In the wake of Sandy Hook, an Advocate expert offers insights on Asperger’s syndrome and its link to violence.
How to recognize the signs and symptoms of a stroke—and what you can do about it.
