Is flavored water healthy? 
Is flavored water healthy?
The answer may surprise you.
Is sushi healthy? 
Is sushi healthy?
Crazy for California rolls? Maybe don’t go too crazy.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
Worried about cholesterol? Here are three key ways to lower it.  Featured
Worried about cholesterol? Here are three key ways to lower it.
A doctor makes it clear and easy.
5 ways to choose healthier bread 
5 ways to choose healthier bread
Think all wheat bread is created equal? Think again.
What vitamins and minerals do you really need? 
What vitamins and minerals do you really need?
An expert explains whether or not you should take supplements.
How accurate are food expiration dates? 
How accurate are food expiration dates?
Learn more before you start throwing things in the trash.