Cauliflower is so hot right now 
Cauliflower is so hot right now
Check out our 2021 food trends.
What is a hiatal hernia? 
What is a hiatal hernia?
If a meal leaves you belching, coughing or even sneezing, it could be a hiatal hernia.
Why this underused weight loss tool might be right for you 
Why this underused weight loss tool might be right for you
Obesity is a chronic disease, and people shouldn’t hesitate to get the treatment they need to lead long, healthy lives, says this nurse practitioner.
This is why you shouldn’t ignore your gut health 
This is why you shouldn’t ignore your gut health
Here are some symptoms to look out for.
Belly fat could raise your risk for this serious disease 
Belly fat could raise your risk for this serious disease
“Visceral fat – fat embedded deep in the abdomen, surrounding internal organs – is incredibly dangerous.”
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.
Culturally informed care can reduce health disparities 
Culturally informed care can reduce health disparities
A diabetes diagnosis can be overwhelming, but language and cultural barriers can make it seem insurmountable.