Americans missing important messages about obesity 
Americans missing important messages about obesity
Most people know that obesity can lead to heart disease and diabetes but aren’t clued in to the fact it can also lead to cancer. Doctors say if more people knew all of the risks, they might be motivated to shed those unwanted pounds.
Can too much exercise be dangerous for your health? 
Can too much exercise be dangerous for your health?
Believe it or not, training too hard can put your health at serious risk. Find out why.
It’s still better to quit smoking—even if you gain weight, study says 
It’s still better to quit smoking—even if you gain weight, study says
Even at the risk of adding pounds after quitting smoking, a new study says quit anyway.
Lose sleep, gain weight? 
Lose sleep, gain weight?
Tired from a night of little sleep? One way to keep your energy up is by eating, but researchers say you’re likely to pack on extra pounds.
3 injuries that can sideline your kids  Featured
3 injuries that can sideline your kids
Here’s what happens when athletes suffer three of the most common sports injuries and how they can be prevented to keep you in the game.
Changing lives one stride at a time 
Changing lives one stride at a time
A special program is transforming the lives and health habits of grade-school girls—one run at a time.
Bribing Americans to lose weight 
Bribing Americans to lose weight
New study suggests that cold hard cash may be enough to buy a person’s willpower to shed unwanted pounds.