What to do if you find a tick on yourself  Featured
What to do if you find a tick on yourself
Follow these steps to avoid a tick bite.
Surprising home remedies for heel pain 
Surprising home remedies for heel pain
Heel pain is no joke. Find out how a tennis ball can help.
COVID boosters now available for ages 5-11  Featured
COVID boosters now available for ages 5-11
The CDC has approved the Pfizer booster shot just in time for summer activities.
This could also go down if you lose some weight 
This could also go down if you lose some weight
Learn what you need to know about a critical measure of your heart health.
Lack of sleep tied to dementia risk  Featured
Lack of sleep tied to dementia risk
This is the opposite of a wake-up call.
Don’t be your own worst critic 
Don’t be your own worst critic
There’s no better time to begin a positive attitude and stop sweating the small stuff.
Here’s why you should try setting smaller goals  Featured
Here’s why you should try setting smaller goals
It may be beneficial for your mental health.