Articles for Tag: "aerobic"

Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
Are you one of the 80 percent of Americans who don’t get enough exercise? 
Are you one of the 80 percent of Americans who don’t get enough exercise?
Only 20 percent of us get enough aerobic and muscle-strengthening exercise each week, a new CDC study found. Here’s what you need to know.