Articles for Tag: "aging"

Exercise getting more difficult as you age? Check out these tips.  Featured
Exercise getting more difficult as you age? Check out these tips.
It’s important to stay active as you age in a way that works for you.
Can you balance on 1 foot? 
Can you balance on 1 foot?
This simple test may predict how long you will live.
5 things you should know about menopause 
5 things you should know about menopause
This life change is unavoidable, but it can be managed with knowledge.
How to talk to your older relative about their health 
How to talk to your older relative about their health
A geriatrician advises what to do. And what not to do.
Could drinking this improve your brain function? 
Could drinking this improve your brain function?
Some basic healthy habits can lower your risk of cognitive decline.
Negative thoughts toward aging can affect your health, cognition 
Negative thoughts toward aging can affect your health, cognition
Feeling bad about getting old could negatively impact your mind and body. Learn more.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.