Articles for Tag: "Aurora Health Center"

How to handle potholes on the road to healthy eating  Featured
How to handle potholes on the road to healthy eating
They’re different for everyone. What are yours?
How to get active after you’ve hibernated for the winter 
How to get active after you’ve hibernated for the winter
It’s not always easy to get going after a season inside.
It’s cold out again. How do you avoid frostbite and hypothermia? 
It’s cold out again. How do you avoid frostbite and hypothermia?
And what are the signs that you may be developing them.
Millions of Americans don’t know they have diabetes. Do you?  Featured
Millions of Americans don’t know they have diabetes. Do you?
Here’s what you should watch out for.
Running outside or on a treadmill: Which is better? 
Running outside or on a treadmill: Which is better?
The answer depends on a variety of factors.