Articles for Tag: "blog"

Blog: There is no such thing as a safe tan 
Blog: There is no such thing as a safe tan
A pediatric dermatologist talks the “dark side” of the sun and breaks down what you need to know before venturing outside.
How I fixed my pee problem 
How I fixed my pee problem
A mother of three couldn’t go for a walk without wetting her pants. Now she has an iron bladder. Read her story.
Blog: When your children leave the nest 
Blog: When your children leave the nest
One mom shares her thoughts on how best to cope as kids grow up and become independent.
For this mama, ‘Couch to 5K’ feels more like ‘Molehill to Mountain’ 
For this mama, ‘Couch to 5K’ feels more like ‘Molehill to Mountain’
A working mom and aspiring runner starts a journey towards a more active lifestyle.
How a support team is helping me reach my health goals 
How a support team is helping me reach my health goals
Read how starring in a reality TV show, competing in races and building a support team have all shaped my fitness journey.
How my perception of beauty changed once I had kids 
How my perception of beauty changed once I had kids
My children have taught me that feeling beautiful is about more than what you put on your face or the clothes you wear.
My first mammogram 
My first mammogram
Follow me through the process as I underwent this examination for the first time.