Articles for Tag: "blood pressure"

How to cut your heart disease risks by half 
How to cut your heart disease risks by half
Find out three risk factors that you can control to keep your heart healthy.
Can sunlight lower your blood pressure? 
Can sunlight lower your blood pressure?
Exposure to UVA rays may cut the risk for heart attack and stroke, according to new research.
Best prescription for your heart: Exercise  Featured
Best prescription for your heart: Exercise
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
New guidelines for blood pressure medication 
New guidelines for blood pressure medication
Get the latest on the updated recommendations for who should be taking blood pressure medication.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
The high cost of eating healthy 
The high cost of eating healthy
Want to eat healthy? Find out why it costs you more to do it.