Articles for Tag: "carbs"

Can pasta make you depressed? 
Can pasta make you depressed?
Eating a big bowl of pasta may put a big smile on your face, but a new study says that joy may be short-lived. Find out why.
Are carbs essential for a healthy diet? 
Are carbs essential for a healthy diet?
Experts share why carbohydrates are key to keeping your heart and brain healthy.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
Another reason to reduce carbs: Breakouts 
Another reason to reduce carbs: Breakouts
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.