Articles for Tag: "chocolate milk"

Can sports drinks actually improve performance?  Featured
Can sports drinks actually improve performance?
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Dehydration derails NASCAR driver 
Dehydration derails NASCAR driver
A sports medicine physician weighs in on the importance of proper hydration for athletes.
Chocolate milk gives swimmers an advantage 
Chocolate milk gives swimmers an advantage
New research says college swimmers who drink chocolate milk during recovery improve their performance.
Banning chocolate milk from school can backfire 
Banning chocolate milk from school can backfire
Research reveals that although sales of white milk increase when substituted for the chocolate variety, it also gets thrown out more often.
What to eat before and during your run  Featured
What to eat before and during your run
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.