Articles for Tag: "Diane Meader-Schenk"

5 easy ways to burn 100 calories 
5 easy ways to burn 100 calories
Exercise doesn’t have to be time-consuming or boring. Check out these secrets for staying active no matter your schedule.
3 simple ways to sneak fitness into your daily routine 
3 simple ways to sneak fitness into your daily routine
It can be hard to squeeze a workout into your already busy day. But a few easy tweaks can make a big difference.