Articles for Tag: "diet and exercise"

Hey lovebirds: Indulge your heart 
Hey lovebirds: Indulge your heart
Find out what Valentine’s Day treats are yummy and good for the heart.
Get your dream body by doing daily chores? 
Get your dream body by doing daily chores?
A recent study shows that staying active throughout the day can help you shed unwanted pounds and improve your health.
Are green coffee bean supplements worth all the hype? 
Are green coffee bean supplements worth all the hype?
Green coffee bean supplements have been touted as the “fastest fat burner,”and now new research suggests the pills could help with Type 2 Diabetes. But some experts say not so fast. Find out why.
Scientists name the best diet for your heart 
Scientists name the best diet for your heart
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Top 5 tips to avoid weight gain as you age 
Top 5 tips to avoid weight gain as you age
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.