Articles for Tag: "diet"

Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
No carbs, no period?  Featured
No carbs, no period?
Your menstrual cycle could be affected by your diet, and other things to watch.
What is hypertension? 
What is hypertension?
Don’t wait to pay attention to these numbers.
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
Ten foods that can save you from this life-threatening condition.
Take these steps to live longer 
Take these steps to live longer
Study finds this can help even if you have chronic diseases.
3 reasons your hair may be turning gray 
3 reasons your hair may be turning gray
While genetics play a role, you can control other factors that affect when you go gray.