Articles for Tag: "diet"

Could this be the secret to reversing hypertension? 
Could this be the secret to reversing hypertension?
You may blame your salt intake for high blood pressure, but it may not be the only factor in your diet to consider improving.
Diet plans that boost heart health 
Diet plans that boost heart health
Learn the differences between three popular diets.
It’s not too late to try the ‘Dry January’ alternative 
It’s not too late to try the ‘Dry January’ alternative
This flexible version of the New Year’s trend still has many benefits.
Are hard seltzers a healthier drink option? 
Are hard seltzers a healthier drink option?
Here’s what a dietitian has to say about the popular fizzy drinks.
Do at-home food sensitivity tests work? 
Do at-home food sensitivity tests work?
Before spending hundreds, here’s what you should know.
Can people with diabetes eat fruit? 
Can people with diabetes eat fruit?
Find out which fruits are higher in sugar.
The secrets to making a healthy soup 
The secrets to making a healthy soup
Find out which soups you should avoid and how to lighten up the cold weather favorite.