Articles for Tag: "diet"
A new study says that making your first meal the biggest of the day, may do wonders for health.
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Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
Find out how a unique program is helping families get healthy across the U.S.
New research shows that your three-soda-a-day habit can be more than unhealthy. It could shorten your life.
An expert explains how a dash of creativity with healthy ingredients can turn the brown bag experience into something your kids can get excited about.
