Articles for Tag: "dietician"

What is habit stacking? 
What is habit stacking?
Try tying a new habit to an old one.
Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
How many beers you should be drinking during your festivities.
Should you wash your chicken?  Featured
Should you wash your chicken?
Experts say you should do this instead of giving it a rinse.
Fermented foods could benefit your diet 
Fermented foods could benefit your diet
A study suggests these unique and delicious foods can help boost your gut microbiome, leading to health benefits.
Cauliflower is so hot right now 
Cauliflower is so hot right now
Check out our 2021 food trends.
How should you wash fruits and veggies? 5 tips to do it right 
How should you wash fruits and veggies? 5 tips to do it right
Should you use soap? Clean before peeling? What if it’s already prewashed? See what experts say.
Should you try the Nordic diet?  Featured
Should you try the Nordic diet?
See what’s behind this healthy way of eating that’s also friendly to the environment.