Articles for Tag: "Dr. Munther Barakat"

Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
7 warning signs someone is thinking of suicide 
7 warning signs someone is thinking of suicide
There is help available.
Dads can get postpartum depression, too 
Dads can get postpartum depression, too
Have you noticed these symptoms?
How to get past a mental block to start exercising 
How to get past a mental block to start exercising
Don’t let this derail your workout goals.
How do you process a tragedy like the Highland Park shooting?  Featured
How do you process a tragedy like the Highland Park shooting?
Self-care and keeping to your routine can help.
When is right to be screened for anxiety? 
When is right to be screened for anxiety?
Here’s what new recommendations say.
How to talk to your children about the crisis in Ukraine  Featured
How to talk to your children about the crisis in Ukraine
Tailor your conversation to their fears.