Articles for Tag: "Dr. Steven Chudik"

Best ways to treat a pulled muscle  Featured
Best ways to treat a pulled muscle
Learn treatment options and six key tips to preventing these injuries.
Can you be overhydrated? 
Can you be overhydrated?
Drinking too much water is possible and it’s dangerous.
Youth baseball shoulder injuries on the rise 
Youth baseball shoulder injuries on the rise
One of America’s favorite games could be hurting your child’s arm. Know the risk factors.
Keeping kids’ knees safe 
Keeping kids’ knees safe
The American Academy of Pediatrics has created new guidelines to help prevent ACL injuries.
Boost workouts with plyometrics  Featured
Boost workouts with plyometrics
Try this old-fashioned workout for big results.
Running in winter; Yes you can!  Featured
Running in winter; Yes you can!
Whether you are running a holiday 5k or race training for spring, properly preparing for a sprint in the cold is key to staying safe.
Don’t shrug off shoulder pain 
Don’t shrug off shoulder pain
Shoulder injuries are easily overlooked and may go untreated. Find out when you should see a doctor.