Articles for Tag: "Dr. Yelena Tumashova"

8 ways to sleep better in the summer 
8 ways to sleep better in the summer
Making a few simple changes might help you catch more ZZZs tonight.
Does Ambien pose a risk for risky behavior?  Featured
Does Ambien pose a risk for risky behavior?
There are a lot of urban myths about the medication out there. A sleep medicine specialist helps sort fact from fiction.
From sleepless nights to a widowmaker heart attack 
From sleepless nights to a widowmaker heart attack
How an innovative therapy changed this man’s life.
Could this be the reason you have trouble sleeping? 
Could this be the reason you have trouble sleeping?
Do you lie awake at night frustrated because you can’t fall asleep?
The truth about narcolepsy 
The truth about narcolepsy
Did you know many people with the well-known disorder write off their symptoms as something else?
Sweet dreams, not sleepless nights 
Sweet dreams, not sleepless nights
Here’s what you need to know about a common disorder.
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.