Articles for Tag: "exercise"
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This is how you can get five quick minutes of exercise anywhere.
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Here’s why the number on the scale is never the same.
Getting off the bench can help you and your kids build healthy habits.
Why is your body doing this? A nurse practitioner weighs in with some tips.
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It doesn’t have to be complicated. You can start here.
If you have cholesterol problems, you’re at higher risk for heart disease.
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Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.
