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Your guide to caring for an aging loved one

Your guide to caring for an aging loved one

August 1, 2023

Tags: Gerontology, aging adult, incapacity, loved one, poor health, health decision, aging parents, care planning, elderly, caring for parents, shared decision making, aging, caring for elderly, Employee Assistance, senior health, caring for senior, senior health classes, safety, elder, senior, decision, elder abuse, human lifespan

Here’s how you can avoid overstepping.

These foods may be the key to helping you stay strong as you age

These foods may be the key to helping you stay strong as you age

February 22, 2017

Tags: Leg numbness, Dr. William Rhoades, Green tomatoes, apples, exercise, Geriatric Medicine, Gerontology, Active Aging, Health Aging, Muscle Atrophy, Balance Disorders, Advocate Lutheran General Hospital, Slips trips and falls, walking, Loss of movement, weight lifting

Muscle atrophy is a major concern as we get older. But research shows what you eat may help prevent certain declines.

Eating certain foods may prevent muscle loss in aging

Eating certain foods may prevent muscle loss in aging

April 29, 2016

Tags: weight lifting, Leg numbness, Dr. William Rhoades, Green tomatoes, apples, exercise, Geriatric Medicine, Gerontology, Active Aging, Health Aging, Muscle Atrophy, Balance Disorders, Advocate Lutheran General Hospital, Slips trips and falls, walking, Loss of movement

Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.

Eating certain foods may prevent muscle loss in aging

Eating certain foods may prevent muscle loss in aging

September 16, 2015

Tags: apples, Geriatric Medicine, Gerontology, Active Aging, Health Aging, Muscle Atrophy, Balance Disorders, Advocate Lutheran General Hospital, Slips trips and falls, walking, Loss of movement, weight lifting, Leg numbness, exercise, Dr. William Rhoades, Green tomatoes

Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.

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