Articles for Tag: "Hannah Diamond"

Here’s how eating fat might actually help you lose weight 
Here’s how eating fat might actually help you lose weight
Many people have shied away from diets that are high in fat.
This may make you reconsider your midday meal choice  Featured
This may make you reconsider your midday meal choice
Ready for lunch? Read this before you eat.
Are acai bowls as healthy as you think? 
Are acai bowls as healthy as you think?
Learn more about this popular food trend, the supposed health benefits and how many people are eating them… well, wrong.
Can healthy foods make you overweight?  Featured
Can healthy foods make you overweight?
Many people believe that “healthy” options are less filling, so they tend to eat more than the recommended serving size.
Can healthy foods make you overweight? 
Can healthy foods make you overweight?
Recent research suggests that there is such a thing as overeating healthy foods.
Americans are replacing saturated fats with unhealthy options 
Americans are replacing saturated fats with unhealthy options
Instead of turning to refined carbs, try these healthier swaps.