Articles for Tag: "healthy habits"

How team sports can benefit mental health 
How team sports can benefit mental health
Find out how sports truly do get your head in the game — especially for children and adolescents.
Is it time to reframe your New Year’s resolutions? 
Is it time to reframe your New Year’s resolutions?
Here’s what to do if you are struggling to stick with your goals and some examples of realistic resolutions your whole family can try.
How to fix picky eating 
How to fix picky eating
It’s a common concern among parents. Here’s what you should know.
Healthy habits that led to Queen Elizabeth II’s long life 
Healthy habits that led to Queen Elizabeth II’s long life
Treat your body like royalty with these tips.
Pandemic habits worth keeping 
Pandemic habits worth keeping
Don’t put away the hand sanitizer yet.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.
New app helps maintain healthy habits 
New app helps maintain healthy habits
Indiana University’s new app nags, tracks your progress