Articles for Tag: "healthy snacking"

Do you snack more than you eat meals?  Featured
Do you snack more than you eat meals?
Luckily, there are easy steps you can take to make healthier snack decisions that don’t interfere with your regular meals.
How to manage summer snacking 
How to manage summer snacking
Long summer days can lead to mindless snacking.
Can looking at gross pictures curb your appetite? 
Can looking at gross pictures curb your appetite?
Viewing stomach-turning images can help reduce junk food cravings, says a study. But some doctors question the findings.
Eat nuts to live longer 
Eat nuts to live longer
Here’s why these popular snacks can lower death rates.
Comics promoting healthier eating in kids? 
Comics promoting healthier eating in kids?
Japanese comic art may be a great vehicle to help at-risk youth make healthier snacking decisions, study finds.