Articles for Tag: "healthy"

What you should know before drinking kombucha 
What you should know before drinking kombucha
Many people say it relieves a variety of health problems. Should you try it? An expert weighs in.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Don’t overlook signs of menopause. Here’s how to prepare 
Don’t overlook signs of menopause. Here’s how to prepare
It’s a natural event, but it can come with discomfort.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
Are you picking the right nut butter?  Featured
Are you picking the right nut butter?
Narrow down your decison by learning each variety’s health benefits.
Reverse aging with what you put on your plate 
Reverse aging with what you put on your plate
It may be hard to pronounce, but this naturally occurring food compound may keep you feeling young.
This summertime staple is more than just water  Featured
This summertime staple is more than just water
The ripeness of a watermelon can affect the nutritional value.