Articles for Tag: "healthy"

Infographic: 5 tips for a healthier heart 
Infographic: 5 tips for a healthier heart
Our expert shares tips that can improve your heart health.
Is your workout too wimpy? 
Is your workout too wimpy?
Studies show that people may be underestimating how much exercise leads to health benefits.
To eat or not to eat breakfast? 
To eat or not to eat breakfast?
A new study challenges the idea of the morning meal being key to weight loss.
Global obesity rates still high after 33 years 
Global obesity rates still high after 33 years
Obesity continues to affect nearly a third of the world’s population.
Unhealthy diet can lead to preterm birth 
Unhealthy diet can lead to preterm birth
Studies show a link between a woman’s diet not only during pregnancy, but even before conception.
Infographic: Healthy summertime snacks 
Infographic: Healthy summertime snacks
Check out these easy and fun summer snack ideas.
Safety tips for spring breakers 
Safety tips for spring breakers
The Food and Drug Administration offers some tips and tricks to have a fun and safe break.