Articles for Tag: "heart health"

Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
5 foods a cardiologist recommends you avoid for a healthy heart  Featured
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they may also lead to cardiovascular disease. Here’s what to eat instead.
The secret to feeling younger at your next birthday  Featured
The secret to feeling younger at your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
Postural orthostatic tachycardia syndrome (POTS) might be why you’re dizzy 
Postural orthostatic tachycardia syndrome (POTS) might be why you’re dizzy
More people in their 20s and 30s are being diagnosed with the condition over the past few years. Here’s its symptoms.
Chronically cold hands and feet? Read this  Featured
Chronically cold hands and feet? Read this
It could be this underlying problem.