Articles for Tag: "heart health"
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Don’t let the holidays disrupt your diet, physical activity and mental health.
Your favorite comfort food just got a new shape. Learn how to make it healthier.
An expert sets the record straight.
Should you turn up the heat to benefit your health?
Nearly half of all Americans have some type of cardiovascular disease. But some people may not even be aware that their hearts are at risk.
Find out why you should make room for this important meal in your morning routine.
A new study reveals a delicious way to improve your health.
