Articles for Tag: "Heather Klug"

A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
Milk: Does it do your body good? 
Milk: Does it do your body good?
With consumer demand dipping, do we still need it in our diet?
Hate vegetables? It could be in your genes 
Hate vegetables? It could be in your genes
Whether it is or not, you still need to eat them.
Is when you eat as important as what you eat?  Featured
Is when you eat as important as what you eat?
Research found people who do these two things have a lower risk of stroke and heart disease.
How much sugar is too much? 
How much sugar is too much?
How much sugar men and women should consume is different.
A festival of food temptations  Featured
A festival of food temptations
“Just one cream puff, not several.”
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.