Articles for Tag: "holidays"

10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Help children learn to be generous 
Help children learn to be generous
While a recent study finds religion makes kids less generous, here are a few ideas for teaching kids to serve others during the holiday season.
Infographic: 5 tips for a safe and spooky celebration  Featured
Infographic: 5 tips for a safe and spooky celebration
Here are simple ways to have fun while avoiding injury.
Infographic: Health benefits of peppermint 
Infographic: Health benefits of peppermint
Check out these ways to boost your health with this minty treat.
5 tips for a migraine-free holiday season 
5 tips for a migraine-free holiday season
Learn how to manage food and drinks to help prevent migraine pain that can dampen your festivities.
5 ways to put giving back into the holidays  Featured
5 ways to put giving back into the holidays
Take some time with your family this holiday to share the real reason for the season.