Articles for Tag: "injury"

Do you know when an injury requires a visit to the emergency department? 
Do you know when an injury requires a visit to the emergency department?
Acting quickly could be the key to preventing serious damage.
When a “pop” might be something to get looked at 
When a “pop” might be something to get looked at
A neurosurgeon weighs in on slipped disks and what signs to look for.
Health benefits of a clean home 
Health benefits of a clean home
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
Try these exercises on your off days  Featured
Try these exercises on your off days
Here are a few moves to recover from and prepare for the stresses of running.
Should you be icing before and after running? 
Should you be icing before and after running?
With marathon training season at its peak, it’s important to be proactive in injury prevention.
The treadmill: convenient…but effective? 
The treadmill: convenient…but effective?
It’s nice not having to travel for your workout, but you may be missing out on some benefits of the great outdoors.
These types of injuries are on the rise among children 
These types of injuries are on the rise among children
Learn how year-round competitive sports and early specialization impact growing bones and joints.