Articles for Tag: "mental illness"

7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Helping your adolescent navigate the world of social media 
Helping your adolescent navigate the world of social media
Developing teenagers may come across unregulated content than may impact their self-esteem without proper precautions.
Words matter: How to communicate about mental illness 
Words matter: How to communicate about mental illness
It’s important to see people first and not their diagnosis.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
Do you know how to perform emotional CPR? 
Do you know how to perform emotional CPR?
Learn the five-step action plan.
An expert answers questions about schizophrenia 
An expert answers questions about schizophrenia
Know the signs and support you can offer to loved ones with mental illness.
Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.