Articles for Tag: "metabolism"
- November 29, 2013
Tags: metabolism, Dr. Adam Rubinstein, exercise, National Sleep Foundation, sleep, insomnia, Advocate Condell Medical Center
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
- September 16, 2013
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
- September 13, 2013
Tags: obesity, weight loss, Advocate Medical Group, cardiovascular disease, Dr. Jennifer DeBruler, nutrition, healthy eating, diet, breakfast, healthy choices, metabolism, diabetes
A new study says that making your first meal the biggest of the day, may do wonders for health.
- June 17, 2013
Tags: dopamine, serotonin, nutrition, feel-good, diet, Good Samaritan Health and Wellness Center, metabolism, mood, energy
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.