Articles for Tag: "nutrition"

Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
Can you prevent cancer? 
Can you prevent cancer?
Owning your cancer risk may help you actively reduce it.
How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.
Clever ways to sneak in vegetables 
Clever ways to sneak in vegetables
A dietitian provides tips on how to make vegetables more appealing.
Join in on the sweet health benefits of cherries 
Join in on the sweet health benefits of cherries
Here’s why you’ll want to buy a pound or two on your next trip to the grocery store.
Is your diet lacking this nutrient? 
Is your diet lacking this nutrient?
Eating the proper amount could help lower your blood pressure, studies show.