Articles for Tag: "nutrition"

Fighting obesity with a prescription for fruits and veggies? 
Fighting obesity with a prescription for fruits and veggies?
Find out how a unique program is helping families get healthy across the U.S.
How excess sugar can be deadly 
How excess sugar can be deadly
New research shows that your three-soda-a-day habit can be more than unhealthy. It could shorten your life.
Are vitamin supplements really necessary? 
Are vitamin supplements really necessary?
Vitamin water, vitamin chews, vitamin supplements–Does your body really need extra vitamins or can you go without?
Cut obesity risk by making lunch fun 
Cut obesity risk by making lunch fun
An expert explains how a dash of creativity with healthy ingredients can turn the brown bag experience into something your kids can get excited about.
The surprising eating habit that may help you lose weight 
The surprising eating habit that may help you lose weight
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
Nutrition storybooks help children eat more vegetables 
Nutrition storybooks help children eat more vegetables
A new study finds that kids make different food choices on their own when using a conceptual approach to healthy eating. Find out why.