Articles for Tag: "obesity"

The link between the location of fat and your heart  Featured
The link between the location of fat and your heart
You could be at increased risk for repeat heart attacks.
Your network might be the key to weight loss 
Your network might be the key to weight loss
Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.
Families who do this at dinner are less likely to be overweight 
Families who do this at dinner are less likely to be overweight
Simple changes to your evening meal may help to avoid extra pounds.
Should pediatricians be giving kids prescriptions for exercise? 
Should pediatricians be giving kids prescriptions for exercise?
Is your child stuck in their quarantine routine? Childhood obesity and mental struggles have risen, these tips can be the solution.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
Watching your budget? You can still eat healthy.  Featured
Watching your budget? You can still eat healthy.
It can seem difficult, but it doesn’t have to be.