Articles for Tag: "protein"

How to manage summer snacking 
How to manage summer snacking
Long summer days can lead to mindless snacking.
Cottage cheese is all the rage, but is it healthy? 
Cottage cheese is all the rage, but is it healthy?
There’s even cottage cheese ice cream. But should you jump on the social media trend?
How is that energy drink affecting your heart? 
How is that energy drink affecting your heart?
Here are a few alternatives.
What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
Cutting back on buying expensive eggs? Try these alternatives.  Featured
Cutting back on buying expensive eggs? Try these alternatives.
While egg prices soar, consider eating or baking with these foods instead.
Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
An expert weighs in on why eating enough protein is important and how lack thereof can impact the body.
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are the top offenders.