Articles for Tag: "Raina Gupta"
A study suggests this practice may treat insomnia and reduce inflammation.
Without enough rest, retaining information becomes harder, according to a study.
When it comes to the amount of time we spend looking at multiple screens, less may be more.
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These days, everyone’s talking about concussions. From high school athletes to weekend warriors to gridiron stars—the sum of all those bruised, beaten brains can lead to serious health issues. But what if you’re an Average Joe? Do you have to worry about the consequences of serious head trauma years, even decades, after you’ve suffered a bump on the head?
