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Most Americans aren’t getting enough of these

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Most Americans aren’t getting enough of these

October 25, 2019

Tags: healthy diet, Advocate Good Shepherd Hospital, healthy weight, Advocate Medical Group, heart health, heart healthy foods, cancer, reduced cancer risk, heart disease, reduced heart disease risk, cardiovascular disease, eat healthy, BMI, good for you foods, cardiovascular

Eating five or more servings per day could make a big difference.

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