Articles for Tag: "registered dietitian"

10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
What not to say to your teen 
What not to say to your teen
If you’re concerned about your child’s weight, new recommendations offer insight into what you should and shouldn’t say.
Is carbonated water bad for you? 
Is carbonated water bad for you?
The delicious alternative to regular water can be low in calories and sugar-free, but carbonic acid contained within may be harmful for your health.
When it comes to fries are sweet potato really healthier?  Featured
When it comes to fries are sweet potato really healthier?
In honor of National French Fry Day, a registered dietitian weighs in on which fries are ‘better’ for your diet.
Finding it hard to stick to your diet in the summer? 
Finding it hard to stick to your diet in the summer?
Avoid unhealthy seasonal treats and maintain your beach bod by following these simple recommendations.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
4 tips for a healthy Valentine’s Day 
4 tips for a healthy Valentine’s Day
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.