Articles for Tag: "scale"

Can you really gain weight overnight?  Featured
Can you really gain weight overnight?
Here’s why the number on the scale is never the same.
Blog: Celebrating my non-scale victories 
Blog: Celebrating my non-scale victories
Amidst a busy family summer schedule, a work-at-home mom shares how she stays motivated in her fitness journey.
The skinny on water weight 
The skinny on water weight
Find out how water can skew the scale.