Articles for Tag: "sitting"

The importance of office ergonomics in a remote world 
The importance of office ergonomics in a remote world
Is it time to upgrade your workspace?
Should you sit with your legs crossed? 
Should you sit with your legs crossed?
Varicose veins? High blood pressure? A doctor addresses some common myths.
Are you sitting too much at home?  Featured
Are you sitting too much at home?
This is how you can get five quick minutes of exercise anywhere.
Good posture is only a timer away 
Good posture is only a timer away
An easy way to help your back and neck pain.
Have bad posture? Try this. 
Have bad posture? Try this.
Is it more than not slouching, standing tall and sucking in our stomachs? 
Is your chair killing you? 
Is your chair killing you?
Americans sit for 11 hours every day on average, but is sitting really “the new smoking?”
Tips for staying active at work 
Tips for staying active at work
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.