Articles for Tag: "sleep aids"

Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
Sleep aid use spikes with age and stress 
Sleep aid use spikes with age and stress
A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.