Articles for Tag: "snack"

Do you snack more than you eat meals?  Featured
Do you snack more than you eat meals?
Luckily, there are easy steps you can take to make healthier snack decisions that don’t interfere with your regular meals.
What is “girl dinner?” 
What is “girl dinner?”
Nutrition experts explain if you should jump on the bandwagon.
This summertime staple is more than just water  Featured
This summertime staple is more than just water
The ripeness of a watermelon can affect the nutritional value.
How to manage summer snacking 
How to manage summer snacking
Long summer days can lead to mindless snacking.
Bring a healthy cheese and meat board to your next gathering 
Bring a healthy cheese and meat board to your next gathering
Follow these tips for a dietitian-approved charcuterie board.
Recipe: Cucumber Chori Chaat 
Recipe: Cucumber Chori Chaat
Want a crunchy and savory snack? Look no further.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.